The Cause & Effect of Racial Trauma on Black Mental Health

Hey Pearls, 

Not sure if any of you keep up with the news but since February 23, 2020, ...

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No one… (A poem about Postpartum Depression)

Postpartum is not, know that you are not alone in this journey & never give up! Your feelings are valid.

I’ve been in a bad place mentally since like two weeks after Mj was born.

I’ve been through ...

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A Birth, and a Rebirth

Before our last baby was born on August 17, 2021, I had already felt like I was completely dead insi...

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Mental Health Check-In 🧠✔️

Mental Health Check-In

I can not do this anymore. Why do I feel so alone? I was doing great, wha...

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Mental health … No more Fear or Stigmas!

Mental health … No more Fear or Stigmas!

Growing up in a low-come project out of Athens, GA I seen,...

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When should you seek Therapy?

When should you seek therapy?

Therapy is a topic that most recently became popular due to covid and...

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I will never give up, I will never accept defeat!

Today is Veteran’s Day and I am proud to have served, deployed, & retired from the United State...

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A high conflict divorce is where marriage ends, and war begins…

A high conflict divorce is where marriage ends, and war begins…

To those who have experienced di...

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Mental Health Awareness..Top 5 Tips 💜

 

Mental health is one of those issues that are barely spoken on, and usually hidden becaus...

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Your Healing Place...